EXPLORE AND THRIVE

I am so happy to welcome you to Explore and Thrive—a transformative coaching experience designed for women ready to explore their potential, find clarity, and thrive in their way. In these engaging sessions, "Explore" and "Thrive," are two conversations with a distinctly feminine approach.

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Session 1: Explore – Gaining clarity and perspective

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In our first session, we'll uncover the areas of your life where you seek change and set the stage for your transformative journey. We'll discuss what is and isn’t working for you now. The areas that you would ideally like to focus on to enhance your sense of fulfilment and establish clear, achievable areas to focus on during our time together. This is your opportunity to discuss obstacles and acknowledge your strengths. It sounds a lot to cover in 60 minutes. However, you will have the Getting Ready Preparation Questionnaire to give you clear guidance to reflect and complete before your call.  The getting ready prep becomes your first entry in your Explore and Reflect Journal. You will have an easy to do assignment between sessions and includes reflective journaling. Everything you need will be in your journal so make sure that you download and print it out as soon as you receive it by email. I want to ensure you have everything you need to maximise your Explore and Thrive sessions.    

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Session 2: Thrive - Nurturing Growth with Grace and Clarity

 

In our "Thrive" session, we'll build on the insights gained, nurturing your growth with grace and clarity. Together we’ll craft an easy 3 step plan, acknowledging the change you wish to experience and the options to move you on this path. This could include skill development and resources such as visualisation & creative endeavours that uplift and connect you with a sense of confidence. Throughout this session, we are looking at crafting structure for your nature. Everyone is different so this is an important conversation. This session is an opportunity to embrace what is possible for you. Thriving happens when you make a decision to shift and your easy 3 step plan will support your best efforts.

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By the end of our sessions, you'll not only have a 3-step plan, but also a deeper understanding of how your feminine strengths (intuition, collaboration, big picture thinking and caring nature) are as important as the doing. The "Explore and Thrive" journey celebrates your gentle and ambitious nature, and power within you—a unique pathway to empowerment that invites you to explore, gain clarity, and ultimately thrive. I can’t wait to support you in your journey.

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To find out if this is what you are looking for, book a free discovery call.

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