Where is your happy place? Mine is in nature. Sipping wine with a my love under the canopy of trees, flowing across the still waters on...

and moving it on! While you're working on being kinder to yourself, let's also have a conversation on the things that can hold you back...

I am sharing this week’s Uplift on self-care because we are in a time when the experience of life can change suddenly. As women, we are...