The Art of Listening Wednesday - A Practical Mindfulness workshop.

Authentic listening is the cornerstone of awareness and mindfulness. To truly trust in your capacity to create and manage your life experience, you must develop mastery over your inner world. All self-mastery is achieved over time and draws in the elements of space, observation, structure, imagination and gentleness. This allows you to be curious and safe in your self-inquiry. You remember that you can be playful when there is no end-goal other than to practice listening. There is no force, the pressure is off.

• The Art of Listening is the first step to strengthen your confidence and explore your beautiful, possibly hidden abilities. It is a practical and a real formula to help you listen to your inner voice.

• Ultilising the Enhances Awareness Well-being Profile, you can pinpoint where you already have mastery in your life and where there are areas that hold you back.

• From here, you can plan…