Mon, 18 Mar | Invercargill Library - Meeting Room

New to Mindfulness?

This free event introduces you to the benefits of Mindfulness.
Registration is Closed
New to Mindfulness?

Time & Location

18 Mar 2019, 5:30 pm – 6:45 pm
Invercargill Library - Meeting Room , Invercargill City, Southland, New Zealand

About The Event

Free Community Event.

Mindfulness is learning how to pay attention without judgment and therefore make empowering choices.

Practice simple relaxation techniques. Learn about awareness and mindfulness. All welcome.

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